Session Types


Smoking, eating, drugs, alcohol or anything else ruling your life?

Feeling stuck and wanting to make a change? Tired of succumbing to the same behaviour over and over again?

No matter how hopeless you may feel or how pointless things may seem, it’s never too late for you to

Take back your power.

Kick those habits by healing them from where they started.

Hypnosis is a gentle and safe way to receive immediate relief and to see lasting change in your life!

Stress + Anxiety

Are you tired of anxiety ruling your life? Tired of missing events or constantly having the same triggers? Tired of feeling exhausted from the chaos of your mind or the panic in your chest?

If so, hypnosis can help!

Hypnosis neutralizes anxiety and removes the triggers so that you can move forward in life feeling more calm and positive. It helps you to see where your anxiety stemmed from to better accept it and release it.

If you’re looking to feel drastically better, have more peace of mind and feel confident in situations that otherwise would have affected you, you’re in the right place!


Ready to feel better and feel yourself again?

Depression is a level of hypnosis in and of itself, therefore hypnotherapy is an amazing treatment to get you off of that frequency and onto a higher one where you can feel better and feel in tune with yourself.

We can deal with any causes of the depression, and bring lots of positive, loving, healing energy in for you to feel peaceful and joyful once more.

I am very passionate about helping people with depression; it’s so amazing to see the light come back to peoples eyes, the energy and enthusiasm for life returned.  No matter how stuck you may be feeling, it’s VERY possible for you to feel better, and I’d love to help you get there!

Life Purpose + Inspiration

Feeling stuck in your life?

Not sure what your next steps are or what your purpose is?

Have unanswered questions or confusion within your career?

Let’s raise your consciousness to a place where you can connect with your spirit guides to receive the support and answers that you need. Bringing clarity and deep peace, these sessions are nurturing, and inspiring to help you take charge of your life and find out the steps necessary to fulfill your life purpose and your aspirations.

After the session I will provide you with a typed copy of your session notes to refer too for inspiration and direction.

Health + Well-being

Struggling to find a cure or solution? Not getting the answers you’re seeking? Tired of having the same health issue over and over again?

Let hypnosis be your guide to uncover the root of your health concern allowing you to release it and return to natural full health. You’d be amazed what is released physically when certain emotions or issues are faced and removed; many ailments are psychosomatic by nature.

Hypnosis can also be used for….

  • Anxiety & Panic Attacks
  • Social Anxiety
  • Depression
  • OCD
  • Quitting Smoking
  • Weight Loss & Management
  • Nail Biting
  • Confidence, Self – Esteem & Self-Worth
  • Public Speaking
  • IBS
  • Chronic Pain – Relief & Management
  • Physical Injuries for rapid healing
  • Pre & Post Surgery
  • Fears
  • Habits
  • Trauma
  • PTSD
  • Speech Impediments
  • Hypnotherapy for children
  • Bullying
  • Exams
  • Memory
  • Sports Enhancement ( ex. improving your golf swing )
  • Insomnia
  • Restful Sleep
  • Stress management & Relief
  • Relationship Challenges
  • Financial Matters (changing your beliefs & story about money)
  • Addictions
  • Grief
  • Insecurity
  • Jealousy

If you have any questions about how hypnosis can help you, feel free to contact me